HOW TO REMOVE ACNE SCARS NATURALLY

By putu denan Saturday, January 27, 2018

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NATURAL THERAPYAcne is often annoying even acne scars are sometimes difficult to remove. Acne often makes a person unconfident. Acne is a condition in which the skin pores are clogged. This triggers a buildup of dirt, inflammation and even pus bags. The appearance of acne is caused by various things mainly due to lack of facial hygiene. But this time we will talk about how to remove acne scars naturally and not eliminate the acne. Here we go!

1. Drink a lot of water

Many people underestimate the benefits of drinking water. This water is not only good for general body health, but it is also good to maintain the appearance of body skin. Acne can be caused by stress. Pressures of the problem can make acne more rampant in the skin of the face. Well, drinking water can make your mood improve, and relieve the stress you are having. Another role of water is to help the body remove toxins and impurities, so any problems that exist on the skin will soon be resolved with lots of drinking water. Water is used to maximize the skin regeneration process where the skin regeneration process can run perfectly if the body is not dehydrated

2. Exercise regularly

Exercise will make you sweat a lot. Sweat will bring toxins and dirt on your skin out of its hiding place through its pores. You should take a bath after exercising, so the dirt on your skin can finally be cleaned up perfectly.

3. Eat fruits and vegetables

Generally, products of medicine for acne are a combination of the compounds commonly found in fruits and vegetables. Eating fruits and vegetables can help to remove acne and scars from the inside. Some fruits are rich in antioxidants such as berries, melons, grapes, apples, bananas, oranges, avocados, and mangoes. Some vegetables are also rich in antioxidants such as tomatoes, spinach, garlic, broccoli, eggplant, celery, peppers, lettuce, and carrots. The use of fruits and vegetables in helping to remove acne scars not only from inside but also from outside, it is using fruits and vegetables that are crushed and made as a face mask.

4. Sleep enough and avoid staying up late

Sleeping enough and regularly is a way of maximizing the regeneration process of the skin, healthy skin, and nourish the body in general. This is indirectly useful to accelerate the cleansing of acne scars, pockmarks, black spots and other problems on the face.

5. Never punch acne to remove it

Punching acne will make the skin condition worse, expand the spread of bacteria and these things can be an infection of the other facial skin. Punching acne is a bad habit of some people and it provides acne scars on facial skin even pockmarked.

6. Use pure honey

Honey could be another natural moisturizer that can help heal scars and acne. It is best to use raw and pure honey, not the processed one. You just apply honey to taste while massaging on acne scars, then let the natural wonders of honey work.

7. Use ice cubes

Many people use ice cubes to remove acne scars if that is not so bad. To do so then you just need to provide some ice cubes. Wrap the ice cubes with a clean cloth or towel, then attach it to the acne scar, do it for 15 minutes. If the skin is cold then you stop for a moment.

Well, now you can try all those things at home. Do this natural treatment 2-3 times a week.