Treating diabetes naturally can with vegetables and spices that we can get easily around us, diabetes or diabetes recently lately suffered by the upper circle or at the bottom, the disease mostly infected adults. It is advisable to treat diabetes naturally, why? yes usually treatment of diabetes naturally there are no side effects.
Several factors cause diabetes
Many factors that cause diabetes disease that we need to know so that we can prevent diabetes, should avoid such as:
· Sweet tea
Consuming excessive sweet tea every day can cause blood sugar levels to rise.
· Lack of exercise
Frequent exercise such as walking or cycling so that fat in our body can be burned try after eating jangn sleep carbohydrates that accumulate will trigger the arrival of diabetes.
· Soft drink
Do not drink too often soft drinks because usually this drink contains artificial sweeteners that will increase blood sugar levels.
· Frying
This fried is one of the triggers of the coming of diabetes because it contains high cholesterol let alone snacks are purchased at the side of the road the oil for gorengya just black black marks have been repeatedly in use without changing can cause cancer can also cause diabetes is also liver- be careful to consume fried foods.
· Cigarette
We all certainly already know the bahana contained in cigarettes all cause diseases that either smoke or are only exposed to smoke, people who often smoke for long can also get diabetes.
How to treat diabetes naturally and safety:
1.MENGKUDU(Morinda citrifolia)berasal daerah Asia Tenggara, tergolong dalam famili Rubiaceae.
Mengkudu
Noni efficacy can improve the receptors insulin that is not functioning properly how to take 2 pieces of mature mengkudu then grate and wring with a clean cloth and drink juice from the fruit.before cooking first airna to boil and add a little sugar or lemon for flavor enhancer.
2.PARE(bitter ground soup)
Pare
Pare is efficacious to repair pancreatic beta cells how to 200 g pare then we juice and drink water do not drink too often because if too often drink pare juice can cause diarrhea.
3.BEAN.
Bean
Green bean vegetables that taste delicious it was able to lower blood sugar levels to normal limits because the substances contained in it can increase insulin production.
Insulin is a hormone produced naturally by our body of organs called pancreas whose function is to lower blood sugar levels, should frequently consume beans.
4.GINSENG.
Ginseng
Ginseng is already known to increase stamina other properties can also lower blood sugar levels.
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